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Bioglan Melatonin helps relieve stress, nervous tensions and mild anxiety. Helps relieve insomnia (sleeplessness) when taken before bedtime. Helps provide stamina and endurance when taken in the morning. Useful for establishing sleep patterns to overcome jetlag
Contains as homeopathic ingredient Melatonin 6x per tablet.
Dissolve 1 tablet 3 times a day in mouth or under the tongue or as directed by your healthcare professional. To aid sleep dissolve 3-5 tablets in mouth or under the tongue half an hour before bedtime or as directed by your healthcare professional
I was prescribed this by my Naturopath to aid in sleep and sleep recovery for Fibromyalgia. I chew 3-5 at night 1/2hr before bed with water and chew 2 in the morning with my first glass of water. They are fantastic for relieving stress and helping with energy levels.
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*Always read the label. Use only as directed. If symptoms persist, see your Healthcare Professional. Vitamins may only be of assistance if your dietary intake is inadequate.