Keep out of reach of children. In case of overdose, seek professional help or contact a Poison Control Centre immediately. Take two hours before or after ingesting and medication to minimise any effect on drug absorption. As your body adjusts to increased fibre intake, you may experience changes in your bowel habits or minor bloating.
Before using this product, consult a doctor if you : have a sudden change in bowel habits persisting for 2 weeks or have abdominal pain, nausea, vomiting or rectal bleeding or are considering it as a part of a cholesterol-lowering program. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek medical attention. May cause allergic reaction in people sensitive to inhaled or ingested psyllium. If constipation persists beyond 7 days, consult a doctor.